I'm Jenn. I am a wife, a mother and an elementary school teacher in the burbs of the SF Bay Area where I was born and raised. I make it a goal to practice mindfulness in my home and in my classroom on a regular basis. When something throws me for a loop and I fixate on the past or freak out about the future, I write about it to make me feel better. Enjoy my ramblings as I coach myself (and maybe others?) back to living in the NOW.
I forced myself to not think about anything else. I lived in the moment (ish) and let go of all of the surrounding thoughts that I usually can’t turn off. I snapped some pictures, and tried to get right back to what we were doing, since my phone can easily take over during these times If I let it.More